ASIAN TURKEY MEATBALLS

Snack Cooking time: 20 min.

Ingredients

4 servings will require:

450 g. minced turkey | other minced meat is also suitable
1 carrot
1 tsp Supergarden freeze-dried garlic
1 tsp Supergarden freeze-dried chili pellets
1/2 tsp Supergarden freeze-dried ginger powder
1/2 tsp salt
1/4 tsp pepper
1 egg | if you avoid it - not necessary
tbsp rusks | for the GF version, cornmeal
4 spring onions
1 tbsp roasted sesame oil
tbsp soy sauce | for the GF version - Tamari
Rice
Pea pods
Sesame seeds


The sauce will need:

100 ml. chicken broth
2 tbsp soy sauce | for the GF version - Tamari
1 tbsp oyster sauce
1 tbsp honey | sugar is also suitable (but not so healthy)
1 tbsp lemon juice
1 tsp starch
1 tsp Supergarden freeze-dried garlic
1/2 tsp Supergarden freeze-dried ginger powder

Process

  1. Grate the carrots and squeeze the liquid.
  2. In a bowl, we put all the ingredients for the dumplings: minced turkey, carrots, all the spices, egg, breadcrumbs, chopped onion leaves, oil, and soy sauce.
  3. Mix everything well, form dumplings by hand, and place them on a baking sheet.
  4. Bake in the oven at 190 degrees for 25 minutes.
  5. While the dumplings are baking, we boil the rice and fry the pea pods.
  6. In a jar, mix all the ingredients for the sauce.
  7. When the dumplings are baked, pour the prepared sauce into the pan and heat for a few minutes, stirring, until the sauce thickens.
  8. Transfer the dumplings to the thick sauce, stirring so that all the dumplings cover evenly.
  9. Serve with boiled rice and fried pea pods (it can be perfectly replaced with broccoli).
  10. Sprinkle with chopped onion leaves and sesame.

Other recipes

Newsletter

Be the first to know the news